CBD Oil Dosage – General Advice to Assess How Much CBD to Take
Even with the wave of states legalizing medical marijuana, many physicians are still reluctant to prescribe cannabinoids because they are not sure what dosages to prescribe. After all, most medical schools never cover CBD Cannabidiol in their pharmacology courses. Medical scientists are just now developing dosing schedules for medical marijuana, medicinal hemp and their extracts, including CBD.
CBD-rich hemp oil comes in various concentrations and forms, including liquid hemp oil, hemp oil as a thick paste, oil in capsules, sublingual tincture drops or sprays, salves for topical use, edibles as in candy or gum and CBD vapor from vaporizers similar to e-cigarettes.
Everyone Is Different
What you will find on this page is meant to be a guideline, a starting point of reference. The fact remains that everyone is in a different place and will react differently to their CBD dosage. As serving size or dosage of CBD differs for each person, it is best to start small and gradually increase until you experience the desired result.
CBD Brands Confusing Dosage
CBD oil brands create a lot of confusion for consumers because they all have different standards. Many of them recommend way too much as a “serving” and others recommend too little. Because of this lack of standard during our review of individual CBD products, CBDOilReview.org created the COR Serving Standard to make things simple:
CBDOilReivew.org (COR) Serving Standard is 25mg of CBD taken twice a day.
It is also recommended that you try increasing dosage every 3-4 weeks by 25mg until symptom relief. And to decrease amount of CBD with any worsening of symptoms.
CBD Oil Dosing
Concentrations vary between preparations, ranging from 1 mg per dose to hundreds of milligrams. This makes it easy for consumers to get the dosages they need in a form they find easy to use.
Mayo Clinic suggests CBD dosages on scientific research, publications, traditional use, or expert opinion. Cannabinoid dosages and duration of treatment depend largely on the disease.
How Much CBD Oil Should I Take?
To increase appetite in cancer patients: 2.5 milligrams of THC by mouth with or without 1 mg of CBD for six weeks
To treat chronic pain: 2.5-20 mg CBD by mouth for an average of 25 days
To treat epilepsy: 200-300 mg of CBD by mouth daily for up to 4.5 months
To treat movement problems associated with Huntington’s disease: 10 mg per kilogram of CBD by mouth daily for six weeks
To treat sleep disorders: 40-160 mg CBD by mouth.
To treat multiple sclerosis symptoms: Cannabis plant extracts containing 2.5-120 milligrams of a THC-CBD combination by mouth daily for 2-15 weeks. A mouth spray might contain 2.7 milligrams of THC and 2.5 milligrams of CBD at doses of 2.5-120 milligram for up to eight weeks. Patients typically use eight sprays within any three hours, with a maximum of 48 sprays in any 24-hour period.
To treat schizophrenia: 40-1,280 mg CBD by mouth daily for up to four weeks
To treat glaucoma: a single CBD dose of 20-40 mg under the tongue. Doses greater than 40 mg may actually increase eye pressure.
According to CannLabs, the nation’s top full-service testing lab for cannabis products, there is no established lethal CBD dose. Consumers should read product inserts carefully to ensure they are taking the right amount of CBD, and talk to the prescribing physician about any questions or concerns.
How to Use CBD Oil – How to Take CBD Oil
CBD is most commonly taken orally in a concentrated paste or drops/ tincture format. To take CBD oil first hold it under the tongue to be absorbed in the mouth prior to swallowing. This step is important because some of the CBD taken will be broken down by the digestive system. Other oral methods include capsules, mouth strips, and edibles such as chocolate bars. Many people also enjoy using CBD vape oil or CBD eliquid via vaporizers or inhalers as this is a near instant delivery method that can be quite effective. There are many ways to take CBD oil, what matters most is trying a few different approaches and seeing what works. Again, everyone is different.
Content adapted from https://cbdoilreview.org/cbd-cannabidiol/cbd-dosage/
Be forthright. There is nothing wrong or illegal about discussing medical cannabis with your doctor. Federal courts have ruled that the First Amendment protects doctors in discussing medical cannabis and recommending it to their patients. Doctors are accustomed to patients bringing ideas to them about treatment options and preferences, and cannabis therapeutics should be no different.
Your doctor may be unfamiliar with medical cannabis and hesitant to recommend it, so bring documentation to explain the science and support your experience. Your doctor may not have an understanding of the the local laws either. You may also consider bringing them relevant forms and website links for your state.
A primary care physician with an understanding of your medical history is the best person to consult first about medical cannabis. However, we understand that not everyone has a regular doctor, and many physicians remain unfamiliar with the medical uses of cannabis or are afraid of getting in trouble. In addition, some patients are concerned with their current health insurance company finding out about their use of it. For these and other reasons, many patients consult one of the many doctors with a specialty practice in medical cannabis. No matter what doctor you see, here are some pointers:
Understand your state requirements and ask for a written recommendation. Bring copies of required paperwork for your state.
Be prepared to tell your doctor specifically what condition or symptoms you treat with cannabis therapeutics. If you have medical records related to the condition or symptoms, bring them. Honestly describe how long you’ve had the problem, when you began treating with cannabis, the amount of cannabis you use, how often, and by what delivery method.
If your regular doctor will not issue a recommendation, you may choose to visit a physician who is a medical cannabis specialist.
Finding a Doctor if You Don’t Already Have One, or if Your Regular Doctor Will Not Issue a Recommendation
There are a number of specialty physicians and clinics available for consultations in states with medical cannabis laws. Before seeing a medical cannabis specialist, patients should already have medical records of diagnosis and treatment or a physician referral. Be aware that:
You should take your medical records with you to the appointment.
It generally costs $250 or more to see a medical cannabis specialist. (Paying for a consultation does not guarantee you a recommendation.)
Time with the doctor and quality of care can vary among medical cannabis specialists.
Content adapted from http://www.safeaccessnow.org
One out of every 12 Americans have diabetes.
When patients are diagnosed with prediabetes, making simple lifestyle changes may prevent the progression of Type 2 Diabetes, or even help them revert back to normal glucose tolerance. These lifestyle changes include reducing dietary intake of saturated fats, and walking 30 to 45 minutes daily. Diabetes can increase the risk of heart disease and stroke. Therefore, proper diet is crucial in prevention of diabetes progression, as well as development of other serious health issues.
- Healthy carbohydrates: Your body breaks down sugars and starches into blood glucose. You should aim to eat healthier carbohydrates such as fruits, vegetables, whole grains, legumes, and low-fat dairy products.
- Fiber-rich foods: Fiber can decrease the risk of heart disease and help control blood sugar levels. High fiber foods include vegetables, fruits, nuts, legumes, and whole-wheat flour and wheat bran.
- Heart-healthy fish. Eat heart-healthy fish at least twice a week. Fish can be a good alternative to high-fat meats. For example, cod, tuna and halibut have less total fat, saturated fat and cholesterol than do meat and poultry. Fish such as salmon, mackerel, tuna, sardines and bluefish are rich in omega-3 fatty acids, which promote heart health by lowering blood fats called triglycerides. However, avoid fried fish and fish with high levels of mercury, such as tilefish, swordfish and king mackerel.
- ‘Good’ fats. Foods containing monounsaturated and polyunsaturated fats — such as avocados, almonds, pecans, walnuts, olives, and canola, olive and peanut oils — can help lower your cholesterol levels. Eat them sparingly, however, as all fats are high in calories.
Foods to avoid:
Diabetes increases your risk of heart disease and stroke by accelerating the development of clogged and hardened arteries. Foods containing the following can work against your goal of a heart-healthy diet.
- Saturated fats. High-fat dairy products and animal proteins such as beef, hot dogs, sausage and bacon contain saturated fats. Get no more than 7 percent of your daily calories from saturated fat.
- Trans fats. These types of fats are found in processed snacks, baked goods, shortening and stick margarines and should be avoided completely.
- Cholesterol. Sources of cholesterol include high-fat dairy products and high-fat animal proteins, egg yolks, shellfish, liver, and other organ meats. Aim for no more than 300 milligrams (mg) of cholesterol a day.
- Sodium. Aim for less than 2,300 mg of sodium a day.
Content adapted from Mayo Clinic.